ÌÇÐÄÊÓƵ

October is Mental Health Month, and ÌÇÐÄÊÓƵ is proud to support it with a range of events and activities designed to help you take care of your wellbeing, connect with others, and discover practical tools for everyday life.

Whether you're looking to relax, learn something new, or simply take a moment for yourself, there’s something here for you.

What’s on 💛

Explore the events happening across ÌÇÐÄÊÓƵ campuses and online, including:

• Mental Health Week Expo
• Self-directed art therapy
• Free online webinar - Reducing stress and anxiety.

Find out more below.

Need support? 🧘

ÌÇÐÄÊÓƵ offers a range of wellbeing services for students. If you’re looking for someone to talk to or need extra support, help is available at ÌÇÐÄÊÓƵ.

Let’s celebrate mental health together - with kindness, connection, and care. 💬🌟